Although lots of people can discuss specific conditions, such as acid reflux or migraines without feeling uncomfortable, very few individuals are comfortable in finding tips for treating and preventing hemorrhoids. However, it is a very uncomfortable and troublesome condition that many people all over the world have had to deal with at some point in their lives. The tips provided here will help you treat hemorrhoids, and prevent them in the future.
If you are dealing with the discomfort of hemorrhoids, there may be relief available to you. Try a warm sitz bath for 10 to 15 minutes, a few times during the day. By using a cold compress, you may get relief.
If you have hemorrhoids, you should always keep them clean. Use moist wipes, which are more comfortable and clean better than toilet paper. For added relief from the swelling and pain of hemorrhoids, try a lukewarm sitz bath. Soak in your bath for 20 minutes.
Drinking plenty of water is a must for those with a history of hemorrhoids. If you are properly hydrated, you will be able to defecate more easily. It is also a good idea to avoid caffeine and alcohol as much as possible.
Using alternating ice and heat can be the simplest way for you to help your hemorrhoids at home. This has the effect of shrinking the hemorrhoid. A 10 minute application of ice can be followed by 20 minutes with a moist heat application for maximum results.
Eat whole wheat bread to facilitate the digestive process. It often aids in eliminating irritation and decreasing redness. Make choosing whole wheat bread for sandwiches, in particular, a habit.
You can treat hemorrhoids with topical creams or home remedies. Soak in a warm sitz bath for 15 minutes, especially after having a bowel movement. Even though hemorrhoids can be really itchy at times, you should not scratch them, this could aggravate the problem. Instead, use witch hazel to moisten some cloths and apply these to the affected areas for short-term relief. Be sure to drink plenty of water daily, and eat lots of high fiber foods. This will reduce exertion during bowel movements and prevent excessive straining.
The very private nature of hemorrhoids’ affected areas makes it very difficult for many adults to openly seek advice from their friends or families. Fortunately, the information that you have just read is sure to answer at least a few of your questions about the symptoms and treatments that are associated with hemorrhoids.
