Having whiter teeth is a subject a lot of people want to know more about. There are lots of things you can try to get your teeth whiter. Also, there are several methods to prevent your teeth from becoming stained. This article has tips so you can find a teeth whitening method that works for you.
Not only are lemons and oranges foods that are rich in Vitamin C, they are also teeth-whitening foods. Some suggest that you take lemon or orange peels and rub them onto the teeth themselves. Press a little salt into the peel for a little extra whitening power.
Stay away from wine, coffee, and cigarettes. All of these contain ingredients that bond to your teeth and cause staining. If you must indulge in these things, you should make it a habit to brush your teeth as soon as you are done. Carry a small brush with you all the time or use an abrasive finger glove. This abrasiveness helps clean your teeth.
If you have gum disease or cavities that are untreated, you should consider going to the dentist before you begin whitening your teeth. You will need to be extra careful with the whitening process. Your dentist can evaluate your oral health, the viability of whitening in your particular case, and recommend any precautions necessary to help ensure you achieve the whitest smile possible without causing damage or further issues.
Whiten your teeth by brushing them with baking soda. Brushing your teeth with baking soda can be a great way to naturally whiten your teeth. Baking soda can irritate your mouth if you do not gently brush.
Read the directions on your teeth whitening products and be a stickler to following them to a tee. Leaving the chemicals in teeth whitening products on your gums and teeth longer than instructed can cause increased sensitivity and inflammation of your gums. After your whitening session, you should avoid any drinks with high acidity such as soda or sports drinks.
Not only will your teeth be whiter, but you’ll feel more confident and your self esteem will rise. People see your teeth each time you smile at them. If you want an attractive, brilliant white smile, you need to start taking oral hygiene seriously. Shop around before choosing a teeth whitening technique or product.
